What to Do if Your Spouse Passes Away
May 3, 2017No one wants to think much about this inevitable day, but if you happen to suffer the loss of a spouse, here are a list of things that you’ll need to address…
Health News and Tips
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9 Vital Nutrients for Those Over 60
April 25, 2017As we age, it becomes more important to make sure our bodies get proper nutrition. This often means monitoring our diets to assure the intake of these 9 vital nutrients…
7 Great Benefits of Water Aerobics for Seniors
April 19, 2017If a water aerobics class is available at your gym or local pool, you might want to give it a whirl! You could find yourself surprised at all of the health benefits. We’ve got all of the details…
Retiring This Year? Five Things to Do Right Away
April 11, 2017Is your retirement just around the corner? If you’re thinking of taking the leap into retirement this year, take these steps first to make sure you’re really ready.
Why are So Many Seniors Joining the Social Media Party?
April 6, 2017You might envision Social Media as being saturated by kids in their twenties, gossiping or sharing information about this weekend’s upcoming party. You may be surprised to learn that nothing is farther from the truth as Seniors are now joining the party!
How to Prepare for a Colon Cancer Screening
March 20, 2017The truth is, colon cancer screening is really not so bad. Plus, no procedure is anywhere near as uncomfortable as suffering from a long, drawn-out battle with cancer! If you have a screening scheduled, here are a few tips on how to prepare for it.
March is Colon Cancer Awareness Month
March 15, 2017Colorectal cancer is the third most common cancer diagnosed in both men and women in the United States. It is the third leading cause of cancer-related death in women, and the second leading cause for men. Colon cancer will affect 1 in 21 men, and 1 in 23 women, at some point in their lifetimes. Here are a few tips to reduce your risk…
It’s Never Too Late to Get in Shape!
March 6, 2017Aging is something that will happen to us all, and yet no one really looks forward to it! Luckily, seniors are aging better than ever before, thanks to improved diet, better medical care, and access to information on how to stay healthy. We’ll tell you how exercise can help you to look and feel even younger…
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